GROWING — Your Zen Mama

TALKING ALL THINGS PREGNANCY

TALKING ALL THINGS PREGNANCY

Featured

Week 22 Pregnancy VLOG by Teresa Palmer

Dec 11, 2018

Week 22 Pregnancy VLOG by Teresa Palmer

Dec 11, 2018

Dec 11, 2018

Week 21 Pregnancy VLOG by Teresa Palmer

Dec 4, 2018

Week 21 Pregnancy VLOG by Teresa Palmer

Dec 4, 2018

Dec 4, 2018

Week 20 Pregnancy VLOG by Teresa Palmer

Nov 28, 2018

Week 20 Pregnancy VLOG by Teresa Palmer

Nov 28, 2018

Nov 28, 2018

Week 19 Pregnancy VLOG by Teresa Palmer

Nov 20, 2018

Week 19 Pregnancy VLOG by Teresa Palmer

Nov 20, 2018

Nov 20, 2018

Week 18 Pregnancy VLOG by Teresa Palmer

Nov 13, 2018

Week 18 Pregnancy VLOG by Teresa Palmer

Nov 13, 2018

Nov 13, 2018

Fall VLOG #4 with Sarah, Teresa, and Nikki Reed!

Nov 9, 2018

Fall VLOG #4 with Sarah, Teresa, and Nikki Reed!

Nov 9, 2018

Nov 9, 2018

Week 17 Pregnancy VLOG by Teresa Palmer

Nov 8, 2018

Week 17 Pregnancy VLOG by Teresa Palmer

Nov 8, 2018

Nov 8, 2018

Week 16 Pregnancy VLOG by Teresa Palmer

Nov 7, 2018

Week 16 Pregnancy VLOG by Teresa Palmer

Nov 7, 2018

Nov 7, 2018

Teresa is....PREGNANT! Week 15 Pregnancy VLOG by Teresa Palmer

Nov 6, 2018

Teresa is....PREGNANT! Week 15 Pregnancy VLOG by Teresa Palmer

Nov 6, 2018

Nov 6, 2018

Week 14 Pregnancy VLOG by Teresa Palmer

Nov 5, 2018

Week 14 Pregnancy VLOG by Teresa Palmer

Nov 5, 2018

Nov 5, 2018

Week 13 Pregnancy VLOG by Teresa Palmer

Nov 4, 2018

Week 13 Pregnancy VLOG by Teresa Palmer

Nov 4, 2018

Nov 4, 2018

Week 12 Pregnancy VLOG by Teresa Palmer

Nov 3, 2018

Week 12 Pregnancy VLOG by Teresa Palmer

Nov 3, 2018

Nov 3, 2018

Week 11 Pregnancy VLOG by Teresa Palmer

Nov 2, 2018

Week 11 Pregnancy VLOG by Teresa Palmer

Nov 2, 2018

Nov 2, 2018

Week 10 Pregnancy VLOG by Teresa Palmer

Nov 1, 2018

Week 10 Pregnancy VLOG by Teresa Palmer

Nov 1, 2018

Nov 1, 2018

Week 9 Pregnancy VLOG by Teresa Palmer

Oct 31, 2018

Week 9 Pregnancy VLOG by Teresa Palmer

Oct 31, 2018

Oct 31, 2018

Week 8 Pregnancy VLOG by Teresa Palmer

Oct 28, 2018

Week 8 Pregnancy VLOG by Teresa Palmer

Oct 28, 2018

Oct 28, 2018

Week 7 Pregnancy VLOG by Teresa Palmer

Oct 27, 2018

Week 7 Pregnancy VLOG by Teresa Palmer

Oct 27, 2018

Oct 27, 2018

Week 6 Pregnancy VLOG by Teresa Palmer

Oct 26, 2018

Week 6 Pregnancy VLOG by Teresa Palmer

Oct 26, 2018

Oct 26, 2018

Week 4 and 5 Pregnancy VLOG by Teresa Palmer

Oct 25, 2018

Week 4 and 5 Pregnancy VLOG by Teresa Palmer

Oct 25, 2018

Oct 25, 2018

Conception Video and the 2 Week Wait! VLOG by Teresa Palmer

Oct 24, 2018

Conception Video and the 2 Week Wait! VLOG by Teresa Palmer

Oct 24, 2018

Oct 24, 2018

Going Deep with Teresa and Sarah on bullies, crib to bed transition, finance, sleep, and balance.

Oct 17, 2018

Going Deep with Teresa and Sarah on bullies, crib to bed transition, finance, sleep, and balance.

Oct 17, 2018

Oct 17, 2018

Fall VLOG #3 by Sarah and Teresa

Oct 12, 2018

Fall VLOG #3 by Sarah and Teresa

Oct 12, 2018

Oct 12, 2018

Fall VLOG #2 by Teresa and Sarah

Oct 3, 2018

Fall VLOG #2 by Teresa and Sarah

Oct 3, 2018

Oct 3, 2018

How to Tackle Stylish Pregnancy Fashion, the Sustainable Way by Jenny Ringland | Green + Simple

Sep 17, 2018

How to Tackle Stylish Pregnancy Fashion, the Sustainable Way by Jenny Ringland | Green + Simple

Sep 17, 2018

Sep 17, 2018

Expanding Your Brood! The EPIC Guide to Deciding Whether to have Another Babe by Teresa Palmer

Aug 29, 2018

Expanding Your Brood! The EPIC Guide to Deciding Whether to have Another Babe by Teresa Palmer

Aug 29, 2018

Aug 29, 2018

Mental Illness Pre-Natal, Post-Natal, and During-Natal by Clare Reid

Aug 27, 2018

Mental Illness Pre-Natal, Post-Natal, and During-Natal by Clare Reid

Aug 27, 2018

Aug 27, 2018

Going Deep with Teresa and Sarah on parenting super spirited kiddos , disciplining physical toddlers, ending the boob pacifier, confronting self-doubt, and separation anxiety

Jul 25, 2018

Going Deep with Teresa and Sarah on parenting super spirited kiddos , disciplining physical toddlers, ending the boob pacifier, confronting self-doubt, and separation anxiety

Jul 25, 2018

Jul 25, 2018

You're Pregnant! A Basic Guide to Reducing the Toxins Around You by Aida Garcia-Toledo

Jul 2, 2018

You're Pregnant! A Basic Guide to Reducing the Toxins Around You by Aida Garcia-Toledo

Jul 2, 2018

Jul 2, 2018

Shit People Don’t Tell You...by Sarah Olsen

Jun 8, 2018

Shit People Don’t Tell You...by Sarah Olsen

Jun 8, 2018

Jun 8, 2018

How to Have a Calm and Connected Pregnancy When Life is Crazy Stressful by Freya Latona

May 25, 2018

How to Have a Calm and Connected Pregnancy When Life is Crazy Stressful by Freya Latona

May 25, 2018

May 25, 2018

Featured

Mindful Preparation For Parenting: By Dr. Alyssa Berlin

Aug 2, 2017

Mindful Preparation For Parenting: By Dr. Alyssa Berlin

Aug 2, 2017

Aug 2, 2017

The Alternative to a Placenta Smoothie by Prue Henschke

May 18, 2017

The Alternative to a Placenta Smoothie by Prue Henschke

May 18, 2017

May 18, 2017

How to Reduce Your Back and Pelvic Pain During Pregnancy by Laura Callea

May 5, 2017

How to Reduce Your Back and Pelvic Pain During Pregnancy by Laura Callea

May 5, 2017

May 5, 2017

Our Abortion Story: Trisomy 18 by Courtney Elson

May 3, 2017

Our Abortion Story: Trisomy 18 by Courtney Elson

May 3, 2017

May 3, 2017

A Different Kind of Waiting: Pregnancy After Infertility by Jessica Gerrard

Apr 17, 2017

A Different Kind of Waiting: Pregnancy After Infertility by Jessica Gerrard

Apr 17, 2017

Apr 17, 2017

Pelvic Floor by Laura Callea

Mar 16, 2017

Pelvic Floor by Laura Callea

Mar 16, 2017

Mar 16, 2017

Mar 9, 2017

How to Increase Your Chances of Falling Pregnant NOW! By Laura Callea

Mar 9, 2017

Mar 9, 2017

Try, Try Again by Sarah Colby

Feb 14, 2017

Try, Try Again by Sarah Colby

Feb 14, 2017

Feb 14, 2017

My Unexpected Pregnancy Journey by Rebecca Briant

Dec 30, 2016

My Unexpected Pregnancy Journey by Rebecca Briant

Dec 30, 2016

Dec 30, 2016

A Note on Parenting, Written by my 12 Year-Old Self by Miriam Karsten

Dec 22, 2016

A Note on Parenting, Written by my 12 Year-Old Self by Miriam Karsten

Dec 22, 2016

Dec 22, 2016

Old vs New by Calize Swanepoel

Dec 20, 2016

Old vs New by Calize Swanepoel

Dec 20, 2016

Dec 20, 2016

39/40 Week Pregnancy Vlog by Teresa Palmer

Dec 9, 2016

39/40 Week Pregnancy Vlog by Teresa Palmer

Dec 9, 2016

Dec 9, 2016

Birthing The Second Time Around by Prue Henschke

Dec 8, 2016

Birthing The Second Time Around by Prue Henschke

Dec 8, 2016

Dec 8, 2016

Prepping For Conscious Pregnancy by Jenna Pennrose

Dec 7, 2016

Prepping For Conscious Pregnancy by Jenna Pennrose

Dec 7, 2016

Dec 7, 2016

38 Week Pregnancy Vlog by Teresa Palmer

Nov 29, 2016

38 Week Pregnancy Vlog by Teresa Palmer

Nov 29, 2016

Nov 29, 2016

37 Week Pregnancy Vlog by Teresa Palmer

Nov 22, 2016

37 Week Pregnancy Vlog by Teresa Palmer

Nov 22, 2016

Nov 22, 2016

36 Week Pregnancy Vlog by Teresa Palmer

Nov 15, 2016

36 Week Pregnancy Vlog by Teresa Palmer

Nov 15, 2016

Nov 15, 2016

35 Week Pregnancy Vlog by Teresa Palmer

Nov 9, 2016

35 Week Pregnancy Vlog by Teresa Palmer

Nov 9, 2016

Nov 9, 2016

Zen Mama’s Q & A Finale!

Nov 6, 2016

Zen Mama’s Q & A Finale!

Nov 6, 2016

Nov 6, 2016

34 Week Pregnany Update & Fitness Vlog by Teresa Palmer

Nov 2, 2016

34 Week Pregnany Update & Fitness Vlog by Teresa Palmer

Nov 2, 2016

Nov 2, 2016

Zen Mama’s Q & A Episode 3

Oct 31, 2016

Zen Mama’s Q & A Episode 3

Oct 31, 2016

Oct 31, 2016

Week 33 Pregnancy Update & Fitness Vlog by Teresa Palmer

Oct 26, 2016

Week 33 Pregnancy Update & Fitness Vlog by Teresa Palmer

Oct 26, 2016

Oct 26, 2016

Zen Mama’s Q & A Episode 2

Oct 24, 2016

Zen Mama’s Q & A Episode 2

Oct 24, 2016

Oct 24, 2016

Week 32 Pregnancy Update & Fitness Vlog by Teresa Palmer

Oct 19, 2016

Week 32 Pregnancy Update & Fitness Vlog by Teresa Palmer

Oct 19, 2016

Oct 19, 2016

Week 31 Pregnancy Update & Fitness Vlog by Teresa Palmer

Oct 12, 2016

Week 31 Pregnancy Update & Fitness Vlog by Teresa Palmer

Oct 12, 2016

Oct 12, 2016

Week 30 Pregnancy Update and Fitness Vlog by Teresa Palmer

Oct 4, 2016

Week 30 Pregnancy Update and Fitness Vlog by Teresa Palmer

Oct 4, 2016

Oct 4, 2016

Q & A Vlogs with Sarah & Teresa!

Oct 3, 2016

Q & A Vlogs with Sarah & Teresa!

Oct 3, 2016

Oct 3, 2016

Week 29 Pregnancy Update and Fitness Vlog by Teresa Palmer

Sep 27, 2016

Week 29 Pregnancy Update and Fitness Vlog by Teresa Palmer

Sep 27, 2016

Sep 27, 2016

Week 28 Pregnancy Update & Fitness Vlog by Teresa Palmer

Sep 20, 2016

Week 28 Pregnancy Update & Fitness Vlog by Teresa Palmer

Sep 20, 2016

Sep 20, 2016

Dear Me by Miriam Karsten

Sep 14, 2016

Dear Me by Miriam Karsten

Sep 14, 2016

Sep 14, 2016

Featured

Week 27 Pregnancy Update & Fitness Vlog by Teresa Palmer

Sep 13, 2016

Week 27 Pregnancy Update & Fitness Vlog by Teresa Palmer

Sep 13, 2016

Sep 13, 2016

Dear Baby by Miriam Karsten

Sep 8, 2016

Dear Baby by Miriam Karsten

Sep 8, 2016

Sep 8, 2016

Week 26 Pregnancy Update & Fitness Vlog by Teresa Palmer

Sep 6, 2016

Week 26 Pregnancy Update & Fitness Vlog by Teresa Palmer

Sep 6, 2016

Sep 6, 2016

Week 25 Pregnancy Update & Fitness Vlog by Teresa Palmer

Aug 30, 2016

Week 25 Pregnancy Update & Fitness Vlog by Teresa Palmer

Aug 30, 2016

Aug 30, 2016

Week 24 Pregnancy Update & Fitness Vlog by Teresa Palmer

Aug 23, 2016

Week 24 Pregnancy Update & Fitness Vlog by Teresa Palmer

Aug 23, 2016

Aug 23, 2016

Week 23 Pregnancy & Fitness Vlog by Teresa Palmer

Aug 19, 2016

Week 23 Pregnancy & Fitness Vlog by Teresa Palmer

Aug 19, 2016

Aug 19, 2016

Week 22 Pregnancy & Fitness Vlog by Teresa Palmer

Aug 12, 2016

Week 22 Pregnancy & Fitness Vlog by Teresa Palmer

Aug 12, 2016

Aug 12, 2016

21 Week Pregnancy & Fitness Vlog by Teresa Palmer

Aug 4, 2016

21 Week Pregnancy & Fitness Vlog by Teresa Palmer

Aug 4, 2016

Aug 4, 2016

Stupid Shit People Say To Pregnant Women

Jul 29, 2016

Stupid Shit People Say To Pregnant Women

Jul 29, 2016

Jul 29, 2016

20 Week Pregnancy & Fitness Vlog by Teresa Palmer

Jul 28, 2016

20 Week Pregnancy & Fitness Vlog by Teresa Palmer

Jul 28, 2016

Jul 28, 2016

19 Week Pregnancy Vlog by Teresa Palmer

Jul 22, 2016

19 Week Pregnancy Vlog by Teresa Palmer

Jul 22, 2016

Jul 22, 2016

Week 18 Pregnancy Vlog By Teresa Palmer

Jul 14, 2016

Week 18 Pregnancy Vlog By Teresa Palmer

Jul 14, 2016

Jul 14, 2016

Week 17 Pregnancy Vlog by Teresa Palmer

Jul 8, 2016

Week 17 Pregnancy Vlog by Teresa Palmer

Jul 8, 2016

Jul 8, 2016

Useful Stuff for New Mums by Kristin Shorten

Jul 4, 2016

Useful Stuff for New Mums by Kristin Shorten

Jul 4, 2016

Jul 4, 2016

Week 16 Pregnancy Vlog by Teresa Palmer

Jun 29, 2016

Week 16 Pregnancy Vlog by Teresa Palmer

Jun 29, 2016

Jun 29, 2016

Week 15 Pregnancy Vlog by Teresa Palmer

Jun 22, 2016

Week 15 Pregnancy Vlog by Teresa Palmer

Jun 22, 2016

Jun 22, 2016

Week 14 Pregnancy Vlog by Teresa Palmer

Jun 15, 2016

Week 14 Pregnancy Vlog by Teresa Palmer

Jun 15, 2016

Jun 15, 2016

My Second Pregnancy Journey So Far by Sarah Olsen

Jun 7, 2016

My Second Pregnancy Journey So Far by Sarah Olsen

Jun 7, 2016

Jun 7, 2016

Week 13 Pregnancy Vlog by Teresa Palmer

Jun 6, 2016

Week 13 Pregnancy Vlog by Teresa Palmer

Jun 6, 2016

Jun 6, 2016

Week 12 Pregnancy Vlog by Teresa Palmer

Jun 5, 2016

Week 12 Pregnancy Vlog by Teresa Palmer

Jun 5, 2016

Jun 5, 2016

Week 11 Pregnancy Vlog by Teresa Palmer

Jun 4, 2016

Week 11 Pregnancy Vlog by Teresa Palmer

Jun 4, 2016

Jun 4, 2016

Week 10 Pregnancy Vlog by Teresa Palmer

Jun 3, 2016

Week 10 Pregnancy Vlog by Teresa Palmer

Jun 3, 2016

Jun 3, 2016

Week 9 Pregnancy Vlog by Teresa Palmer

Jun 2, 2016

Week 9 Pregnancy Vlog by Teresa Palmer

Jun 2, 2016

Jun 2, 2016

Week 8 Pregnancy Vlog by Teresa Palmer

Jun 1, 2016

Week 8 Pregnancy Vlog by Teresa Palmer

Jun 1, 2016

Jun 1, 2016

Week 7 Pregnancy Vlog by Teresa Palmer

May 31, 2016

Week 7 Pregnancy Vlog by Teresa Palmer

May 31, 2016

May 31, 2016

Let The Ladies Pee by Sarah Olsen

May 31, 2016

Let The Ladies Pee by Sarah Olsen

May 31, 2016

May 31, 2016

Spiritual Midwifery and Ina May Gaskin by Teresa Palmer

May 31, 2016

Spiritual Midwifery and Ina May Gaskin by Teresa Palmer

May 31, 2016

May 31, 2016

Pregnancy Must-read: Ina May’s Guide to Childbirth by Sarah Olsen

May 31, 2016

Pregnancy Must-read: Ina May’s Guide to Childbirth by Sarah Olsen

May 31, 2016

May 31, 2016

My Breastfeeding and Fertility Journey by Teresa Palmer

May 31, 2016

My Breastfeeding and Fertility Journey by Teresa Palmer

May 31, 2016

May 31, 2016

Maternity Clothes by Sarah Olsen

May 30, 2016

Maternity Clothes by Sarah Olsen

May 30, 2016

May 30, 2016